I have been drinking Coconut Water for a while now and LOVE IT! Some people do not like the taste..but I sure do. I always try to have a couple Coconut Waters in my fridge. They are great after work outs, a pick me up or the morning after you had a little to much wine. I like to try to drink one every day. Coconut Waters are great for re hydrating your skin. I can tell a major difference in my skin when I drink Coconut Water.
natures energy drink to replenish your electrolytes after working out
supercharges your metabolism
contains 294 mg of potassium, that's more than bananas and sports drinks provide!
contains 5 mg of natural occurring sugars unlike energy drinks that contain an average of 10-25 mg of sugars or other sweeteners
promotes weight loss
contains high levels of calcium, chloride and magnesium
naturally sweet, nutty and refreshing flavor
helps break up kidney stone
Try them out...There are so many flavors and brands.